I would like to hear any questions or comments that people may have. Whether you new or old to weightlifting, bodybuilding, or powerlifting I want your opinion and questions, please share your experiences, thoughts or training concerns.
To pose a question you can email me, my address is in the sidebar near the top. When sending questions include blog Question in the subject line, this way I will know it is not spam and erase it. You can also leave a comment at the end of a post. Take your pick but please do choose a method I would like to get some more interaction and provide more helpful feedback.
All the best in your weight training porgrams
Jason
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