SPECIAL REPORT: Rut Busting Bench Press Matrix
Here are some tips you can use right now to increase your max in the bench
press and set a personal record. Implement some or all of these techniques
next time you workout to bust through your own bench press rut and add
pounds to your one rep max.
Full 12-Week Program Provided! Written by best selling muscle writer
& powerlifter Mike Westerdal.
I am not sure how to put it online but if you would like this free report, that is loaded with tips leave a comment or send me an email and i will send it out to you.
I also have an interview to post with me and Mike so stay tuned.