Thursday, July 8, 2010

Looking to Lose Weight - Have Predetermined Amount of Calories You Need to Burn

Do you stay on the treadmill or elliptical machine until you hit a magic number of calories?

Are you obsessed with counting calories in your workout?

Are you always in search of the magical 3500 calorie mark, thinking that will give you your pound of fat loss.

 Discover a better way to lose weight and burn fat...

 chick a recent post I did, just click the link below...

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