Tuesday, September 7, 2010

Football Strength Training Tips

Who else wants the biggest fastest football players!

Football Strength Training can be difficult to implement and design but it is somethning that needs to be done to play football at a high level.

Putting together an effective football strength training program is both an art and science.

I want to send you to a post I put up that contains some valuable tips in developing a successful football strength training workout program.


Some of the things you can expect to find in this football specific strength training article are:

  • Functional strength training for football
  • Hypertrophy strength training for football
  • Maximal strength training for football
  • Power strength training for football

Be sure to click the banner to discover how to gain a valuable step on your opponent!
Football Strength Training Tips
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