Fat Burning Muscle Building
Lean Hybrid Style
For those looking to burn fat and build muscle at the same time you will want to check this out. I have put together a short post about as an introduction to the Lean Hybrid Muscle System, along with a video.
You may have heard that it is impossible to build muscle and burn fat at the same time but Elliott gets into how this can be done using type 3 muscle fibers.
Watch the Video --- Lean Hybrid Muscle
Discover a better way to burn fat than the traditional long slow boring cardio.
The Lean Hybrid Muscle system uses a new type of workout called “hybrid cardio”.