Thursday, November 24, 2005

I am back

I am back from vacation and ready to get back at it. I went from the sun of California to a snowstorm in Michigan.

In the next few days I will talk about the 5X5 training program made popular by bill Starr in the 70s. This program is quite different than the German volume training program GVT mentioned a few posts ago.

body building weight training energy boost drinkI also want to direct your attention to a fantastic energy drink. If you have not checked out A.C.T. energy drink by M2Cglobal I suggest you do so now. This product is all natural, does not contain caffeine, and works in about 10 minutes. You can even ask for a free sample so you can see for yourself how great it is.

I will be back tomorrow with more body building tips, weight training articles, and more good stuff.

Remember comments and questions are always welcome.


All the best in your weight training programs
Jason
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