Weight Lifting Journal for Sunday
Listen to what some of the top names in strength and nutrition have to say on various topics related to exercise and sport performance. This Podcast come from Strength coach.com, the world's most trusted strength and conditioning resource - enjoyed by over 123,757 coaches, trainers and athletes from more than 57 countries.
Learn all about sport specific programs, in-season, off-season, plyometrics, speed, agility, quickness, functional training, medicine balls, and so much more...
All the best in your weight training, powerlifting, and bodybuilding, programs.