Thursday, August 26, 2010

Fat Loss and Nutrition Fact or Fiction

Today I put up a new post

Fat Loss and Nutrition Myths Exposed


In this weight loss post I talk about what makes you fat and what does not...

One myth that i looked into was...

Fruit makes you Fat, so do not eat it on your diet

This is an interesting myth. Anyway go check it out...

If you want to burn fat can you eat fruit and lose weight

http://www.mensfitnessandmore.com/2010/weight-loss-myths-exposed-fruit-makes-you-fat/08/25/

I also talk about diet food tasting bland. As I look into the myth of eating delicious food while on a fat burning diet.

Here is the link again

--->>>  weight loss myths exposed
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