I’ve got a special guest post below from my buddy Josh, fitness expert and author of the free report 15 Foods That Kill Belly Fat Fast that will reveal 3 reason why you can't get rid of that belly flab.
The 3 Reason You Can’t Kill Belly Flab
Doctors are in agreement that internal belly flab is by far the most deadly kind of body fat. Studies prove that it dramatically increases your chance of illness, some of which include...
Alzheimer’s, diabetes, heart disease, certain cancers, stroke, and even depression or suicide.
And of course, that dreaded belly fat can make us look unattractive, hurting our self-esteem and confidence.
But, what makes this problem even more frustrating is the belly fat can be the most stubborn and impossible weight to burn. Here’s why:
Belly Flab PROBLEM #1
Your Hormones Are Out of Whack
Chronic stress causes your body to release the fat-storing hormone cortisol. The more stress you have the more cortisol your body releases, the more belly fat you store.
Plus, eating the wrong foods causes the fat-storing hormone insulin to skyrocket, while the fat-burning hormone glucagon gets shut down.
Belly Flab PROBLEM #2:
Your Belly-Burning Furnace Is Busted
When you want to lose a lot of weight, you should cut calories for long periods of time, right?
Cutting calories magnifies nutrient deficiencies in your body. This results in severe cravings as your brain sends emergency “low nutrient signals” to your stomach to eat more food.
Problem is, most people end up eating more “nutrient-dead food” which causes cravings to completely spiral out of control. (If you feel hungry all the time, now you know why.)
After about a week of dieting, your body is genetically programmed to fight back by lowering the hormones responsible for keeping your metabolism humming along (like the calorie-burning thyroid hormones). At the same time, it will increase the “hunger hormone” leptin. (Double whammy.)
As a result, your weight loss will come to a screeching halt, lickity split.
At this point, to keep burning fat you’ll be forced to reduce your calories even lower, and/or do MORE exercise. (Not fun… I’ve been there.)
Belly Flab PROBLEM #3:
Your Food Has Obesity Additives
GIANT food manufacturers make BIG bucks creating “Frankenstein foods” that are stripped of belly-burning nutrients and stuffed full of dirt-cheap, artificial preservatives that make your belly bulge.
I call these chemicals Obesity Additives and studies show:
- They cause a mineral imbalance that results in bloating and excess water weight.
- They addict us by altering brain chemicals called neurotransmitters – just like the street drugs cocaine, morphine and nicotine do!
- They cause pounds of “toxic waste” to accumulate in our digestive tracks. (Believe me, that belly bulge or “pooch” is not all belly flab.)
15 Foods That Kill Belly Fat Fast < ====== CLICK HERE