Saturday, October 15, 2011

Who Else Wants to Know If You Can Build Muscle Without Weights

Body Weight Exercises and Muscle Building


  I'm sure you've seen many body weight workouts, especially if you been around martial arts or the military. These guys use push-ups lunges and squats all the time.

 But does that mean you can Build Muscle Without Weights.

 I did an article that tells you about muscle building and how effective body weight workouts are for those looking to build muscle.

 After you read it, I'd like to know what you think and any results you have had yourself.

 You can check it out here -- Build Muscle Without Weights

 returned to homepage in the gym
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