Monday, February 11, 2008

Park Workout

Weight Training Journal

Workout Anytime Anywhere

Fitness Anywhere

I know this clip is old but the is the first time I have ever seen it. The strength and conditioning of the guys in the clip is incredible. There are lots of guys that do this type of stuff, this is just one such example.





All the best in your weight and programs.
Jason, CSCS
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