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Getting "lean and sharp" requires a different type of lifting, far different than the majority of workouts you see guys going through in your gym, or all the bodybuilding magazines. The secrets revealed in these reports is what makes celebrity workout routines so successful.
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- What muscles to build that drive women wild
- How to maintain a lean Fight Club physique year round
- The best cardio to burn fat that reveals insane muscle tone
- When to use high reps and when to go heavy
- How to shrink wrap your skin around muscles
- How to eat for low body fat percentage, but maintain your social life
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