Saturday, September 19, 2009

One of the Top Reason diets fail

You will not believe this study

The things people waste money on. I think they will do a study for anything.

A study in Psychosomatic Medicine has confirmed that people tend to consume food in order to self-medicate their feelings of stress or anxiety.

The scientists and experts call this "emotional eating."

That little bit of news may have come as a real shocker to you. : )

I know that this is kind of funny but this may be the number one reason diets fail. I have seen it many times as you may have had it happen to you before.

Click the link below and read Jon's short story about overcoming emotional eating and getting in touch with a better way to make food work for you.

Jon's story
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