Monday, December 17, 2007

Listen to the Pros - sport performance and nutrition

Weight Training Journal

My Workout



Listen to what some of the top names in strength and nutrition have to say on various topics related to exercise and sport performance. This Podcast come from Strength coach.com, the world's most trusted strength and conditioning resource - enjoyed by over 123,757 coaches, trainers and athletes from more than 57 countries.

Learn all about sport specific programs, in-season, off-season, plyometrics, speed, agility, quickness, functional training, medicine balls, and so much more...




All the best in your weight and programs.
Jason, CSCS

1 comment:

Anonymous said...

Great post. The audio clips were very encouraging. I like how it is very easy to navigate from one to the next. Keep on writing!